Iceman Wim Hof: How His Environmental Exposure Technique Works

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Descrição

Diet and exercise are important, but some people are embracing a third pillar of fitness: cold stress. Dutch athlete Wim Hof is an expert.
Iceman Wim Hof: How His Environmental Exposure Technique Works
Why wellness guru Wim Hof loves cold plunges - The Globe and Mail
Iceman Wim Hof: How His Environmental Exposure Technique Works
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Iceman Wim Hof: How His Environmental Exposure Technique Works
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Iceman Wim Hof: How His Environmental Exposure Technique Works
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Iceman Wim Hof: How His Environmental Exposure Technique Works
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Iceman Wim Hof: How His Environmental Exposure Technique Works
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Iceman Wim Hof: How His Environmental Exposure Technique Works
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Iceman Wim Hof: How His Environmental Exposure Technique Works
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Iceman Wim Hof: How His Environmental Exposure Technique Works
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Iceman Wim Hof: How His Environmental Exposure Technique Works
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Iceman Wim Hof: How His Environmental Exposure Technique Works
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Iceman Wim Hof: How His Environmental Exposure Technique Works
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Iceman Wim Hof: How His Environmental Exposure Technique Works
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Iceman Wim Hof: How His Environmental Exposure Technique Works
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