Superdad Damo on X: 30 Min Circuit Quick + Effective ⏰ Cardiovascular 🫁 Calorie Burner 🔥 Circuit Detail 1: Snatch 12 reps 2: Upright row > Lat raise 8 reps 3: Lunge >
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30 minutes All Standing No Jumping LOW IMPACT CARDIO BURN!!
30 Minute Core and Cardio Blast Workout 🔥Burn 360 Calories!🔥
30 MIN Lower Body METCON Workout / HR12WEEK EXPRESS : Day 28
COMBINED EXERCISER WITH BODYWEIGHT - Trigofit
CARDIO - Le Sweat TV
Cardio Blast Dec 8th with Jen on Vimeo
30 Minute CARDIO WORKOUT
30 MIN INTENSE CARDIO + LIGHT WEIGHTS, Dumbbell Full Body Workout, Super Sweaty
30 Minute Home Cardio Workout Circuit!
500 CALORIE WORKOUT in 30 MIN No Repeat STANDING ABS + CARDIO (No Jumping, No Equipment Home HIIT)
Jim's Tip of the Day: Cable Lateral Raise Tweak
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por adulto (o preço varia de acordo com o tamanho do grupo)
