THE TIME IT TAKES TO GET LEVEL 5 BREATHING
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San Joaquin County Office of Education - Let's take five with this simple breathing exercise! 1. Stretch your hand out like a star. 🌟 2. Get your pointer finger ready to trace
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This tool is helpful to help students deescalate and get ready for learning when they have become upset, angry, overwhelmed, or overly hyper. I
Take 5: Calm Down Breathing Exercise (Deescalation Technique)
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