Chaturanga yoga pose alignment and anatomy - THEYOGIMATT
Por um escritor misterioso
Descrição
Chaturanga yoga pose and alignment: The Best approach to learning how to flow in your yoga practice from plank to upward dog.
Why Knees, Chest, Chin Is Not a Chaturanga Alternative
Yoga Anatomy: “Easing In” to Chaturanga Dandasana - YogaUOnline
Yoga Alignment Breakdown: How to Chaturanga Dandasana
These 7 Videos Will Help You Nail Chaturanga - Yoga Journal
Matt Giordano
Upward Dog tutorial - using blocks makes it easier on the spine. #yoga
Matt Giordano
TheYogiMatt
Why Mastering Chaturanga Is So Important For Your Shoulder Joint - DoYou
How To Do Chaturanga Dandasana or Four Limbed Staff Pose — Fitzabout
de
por adulto (o preço varia de acordo com o tamanho do grupo)