Soaking in a hot tub has the 'same health benefits' as going for a 30-minute jog, scientists reveal
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SOAKING in a hot tub has some of the same health benefits as going for a 30-minute jog, a study suggests. Scientists found people who submersed themselves in a Lay-Z Spa for half an hour experience…
Can't face running? Have a hot bath or a sauna – research shows they offer some similar benefits
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Soaking in a hot tub has the 'same health benefits' as going for a 30-minute jog, scientists reveal
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Can't face running? Have a hot bath or a sauna – research shows they offer some similar benefits
Soaking in a hot tub has the 'same health benefits' as going for a 30-minute jog, scientists reveal
I put the hot tub that claims to give health benefits of a 30-minute jog to the test - Jada Jones - Mirror Online
Montana Hot Springs
Sitting in a hot tub is as healthy as going for a jog: study
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